Baked Sole with Mushrooms & Peas
With mild flavors and a touch of sweetness, Sole provides delicate texture and taste to our recipe for Baked Sole with Mushrooms & Peas. Browned mushrooms add earthy aromas that softly settle among a mix of chopped vegetables and ground spices while fresh peas provide girth and added sweetness.
Ingredients
Preparation
Preparation
Preheat the oven to 320ºF. Drizzle an ovenproof baking dish with olive oil; place sole filets on top.
Add fish stock and sprinkle with salt. Cover. Bake for 10-15 minutes or until the fish is cooked. Remove the fish from the pan and keep warm. Reserve the stock and strain for the sauce.
In a large skillet, add half the butter and melt over medium heat. Add the mushrooms and saute for a few minutes; season with salt and pepper. Stir and remove the mushrooms from the skillet.
In the same skillet, melt the remaining butter over medium-high heat. Add the shallots and flour, whisk together and cook for 1 minute.
Add the reserved stock, white wine and Aged Havarti cheese; continue whisking and bring to a slow boil. When the sauce has boiled for 5 minutes, add the mushrooms and season with salt and black pepper.
Meanwhile, in a small saucepan, blanch the peas in boiling salted water; drain and set aside.
Place the fillets on a platter or individual serving plates, top with mushroom sauce and serve with fresh peas and chives.