Vegetable sticks and white fish
A nouvelle take on a simplicity and hidden beauty – our recipe for Vegetable sticks and white fish presents an elegant dish full of surprises. Like a clear glaze of shimmering glitter, grated vegetables enjoy a coating of rich butter beneath a serving of finely seared cod, in turn delivering a balanced dish of deep nuance.
Ingredients
White fish
Vegetable Sticks
Preparation
White Fish
Preheat the oven to 430ºF. In a large skillet, heat some grape seed oil over medium-high heat. Salt the cod fillets and quickly sear each side. Transfer to a baking tray.
Bake for approximately 8 minutes. Carefully remove from the oven and sprinkle Aged Havarti cheese over each filet.
Return to the oven and cook for an additional 3 minutes. Serve with vegetable sticks and a crispy green salad on the side.
Vegetable Sticks
For the vegetable sticks: Brown the butter in a large skillet over medium-high heat. Add the sweet potatoes and saute for 2 minutes.
Then add the zucchini, thyme, garlic and lemon zest. Continue to cook for another minute. Remove from the heat and season with salt and pepper.