Grilled pork chops with mango salad

Name: Grilled pork chops with mango salad
Ingredients: 200 g greek yoghurt 2%; 50 g finely chopped fresh fresh mint leaves; 1 tbsp olive oil; 1 tsp honey; ½ tsp coarse salt; 1 lime fruit; 250 g green beans; 1 onion, sliced; 1 ripe mango; lettuce; 6 cherry tomatoes; 1 handful pecan nuts; 2 lean pork chops; butter, for brushing; chilli flakes; salt

4 portions

A summer dish with big, exotic flavours - our recipe for Grilled pork chops with mango salad is pure pleasure on a plate. Spicy pork, sweet mangoes, cool mint yoghurt and fresh greens and vegetables makes this a light dish with big flavours and lovely textures. This dish is easy, quick, fun and tasty.

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ingredients

Mint dressing

200 g greek yoghurt 2%
50 g finely chopped fresh fresh mint leaves
1 tbsp olive oil
1 tsp honey
½ tsp coarse salt
1 lime fruit

Mango salad

250 g green beans
1 onion, sliced
1 ripe mango
lettuce
6 cherry tomatoes
1 handful pecan nuts

Pork Chops

2 lean pork chops
butter, for brushing
chilli flakes
salt

preparation

Mint dressing

Combine the yoghurt with the mint, olive oil, honey and salt. Cut the lime in half, adding the juice of one half to the dressing and reserving the other half for serving. Cover the dressing and refrigerate until serving.

For the mango salad:

Boil the beans in lightly salted water, uncovered, for about 3 min. Drain in a colander, then rinse with cold water. Grill the onion wedges for approx. 5 minutes on each side. Arrange the beans, onions, lettuce, mango and cherry tomatoes in a large serving dish. Top with pecans and the mint dressing just before serving.

For the pork chops:

Brush the pork chops with butter and grill them for about 8 min. on each side. Combine the salt and chilli flakes and coat the meat in the mixture. Cut the meat into thin strips and arrange them on the mango salad.